“We make a living by what we get, but we make a life by what we give.” – Winston Churchill Fellow Philosophy Matters author, L, has recently decided that she is going to complete 27 acts of kindness for her 27th birthday. In the class I taught on living the good life, one thing that stood… Continue reading 3 Reasons Random Acts of Kindness Matter
Category: Happiness
5 Ways to Reduce Stress and Increase Happiness
Stanford University offers a course on how Happiness and Well Being. American culture tends to focus on an idea of “success” which puts a great deal of weight on things like career and money and possessions. None of these things are necessarily bad in and of themselves, however, when we focus exclusively on these things,… Continue reading 5 Ways to Reduce Stress and Increase Happiness