Conspire to Evolve

By: LKAwesome Until I moved to the South I didn’t realize that the teaching of Evolution in schools was still debated over; it was something that wasn’t merely a “theory” like it was treated in many biology classrooms. It was the driving force for all change in biological systems, and yet… largely ignored, spoken about… Continue reading Conspire to Evolve

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How To Get Out of a Rut: Perspective Matters

Long Beach, MS after Hurricane Katrina

We get into ruts for all kinds of reasons – busy schedules to extremes like natural disasters. Sometimes the way we think about things can help us get out of a rut. I want to consider the the differences between the way we look at things in the West and the way people in the… Continue reading How To Get Out of a Rut: Perspective Matters

Learn How To Meditate W2D2

When I have something on my mind, whether it’s a major stress or a new brainstorm that I’m eager to flesh out, I find it almost impossible to meditate well. My mind constantly jumps all over the place. Today was one of those days. But I’m heed of the following advice from [amazon_link id=”0399529950″ target=”_blank”… Continue reading Learn How To Meditate W2D2

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Learning How To Meditate: W2D1

This week’s meditation focus is on learning to simply listen without interpreting. In [amazon_link id=”0399529950″ target=”_blank” container=”” container_class=”” ]8 Minute Meditation[/amazon_link], the author explains that often when we hear a noise, we interpret it in some way. For example, if we hear a plane, we start thinking about how annoying the sound is, how close… Continue reading Learning How To Meditate: W2D1

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Learn How To Meditate W1D7

I want to pause at the end of week one to reflect on the reactions I’ve gotten from other people while working toward my meditation goal. First, I’ve gotten a tremendous amount of support, and several people offering tips and strategies that that have been successful for them. I’m thankful for the community that this… Continue reading Learn How To Meditate W1D7

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Learn How To Meditate W1D6

Please also remember that meditation is not causing your wild displays of mind. The truth is that Roving Mind is always present. The major difference is that, for the first time in your life, you’re noticing it and dealing with it in a brand-new, better way. – [amazon_link id=”0399529950″ target=”_blank” container=”” container_class=”” ]8 Minute Meditation[/amazon_link] Today… Continue reading Learn How To Meditate W1D6

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House and Philosophy: Finding the Meaning of Life Through Death

“It’s pathetic. I’m pathetic. An oncologist with cancer. Of all the things that could be killing me. It’s like the universe giving me the big middle finger.” “The universe doesn’t care—” Wilson interrupts “Why me? I’m always telling my patients not to torture themselves because there is no answer.” “Sound advice.” “It’s cruel advice. They were… Continue reading House and Philosophy: Finding the Meaning of Life Through Death